Vinyasa Flow Yoga mit Sarah
Join Sarah on Wednesdays for a dynamic, one-hour vinyasa yoga practice.
As a dancer and healer, Sarah blends gentle movement with a powerful vinyasa flow, emphasizing breath, somatic awareness, and energetic balance. This practice harmonizes the physical and subtle body, allowing prana (life force) to flow freely for greater vitality and alignment.
The class is designed for everyone (level open) and will be taught in English.
Registration via Urban Sports Club / Drop-In: 8-15€ cash
Website:
www.the-healer-within.com
Sarah’s Biography:
Yoga Teacher, Sound & Energy Healer, Hypnotherapist
Sarah’s journey with Yoga began in 2009 during her training as a professional dancer. Fascinated by yoga philosophy and the depth it brought to her physical practice, she discovered how movement could become a bridge between the inner and outer worlds.
In 2010, she began teaching, sharing her passion for yoga’s transformative power.
Alongside her work as a yoga teacher, Sarah is a naturopath, energy and sound healer, integrating hypnosis and meditation to access the subconscious.
